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Sports & Fitness

Yogi Kids: Nurture Focus, Self-Esteem, Fitness with Yoga

Libbey York’s expectations were low when she enrolled her sons Graham, eight, and Lawson, four, in a children’s yoga class last summer thinking they could meet friends and just try something new. But her children’s responses to the yoga classes truly surprised her. “They couldn’t stop talking about all of their new moves and practicing their poses all around the house!” she says. 

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