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Sports & Fitness

Fun & Fundamentals - Choosing the Right Sports Program. What Makes a Quality Sport Program or Camp?

Many sport camps and programs will improve your child’s skill level in a given sport, but not every program will also instil the desire to stay active for life. This is an important distinction, and one parents should bear in mind when selecting a sport program or camp for their child.

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Game On! Finding the Right Sport for Your Little Sport

We all want our kids to be healthy. And part of staying fit is staying active. Sports are a great way to keep kids moving while building their social bonds and building their self-confidence. As a child, if you were outgoing and loved soccer, that may now be your go-to choice for your child, but maybe they are more interested in swimming or tennis. So which sport do you choose for them?

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Help! I'm About to Become a Hockey Parent

Our three children grew up playing hockey in Calgary. Our sons are now 27 and 23; our daughter is 21. They all still love the sport. Here are five tips for parents who are heading to the rink for the first time:

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I Quit! The Reluctant Athlete

When I was growing up the extent of my athletic experience was whatever they made me do twice a week when I put on my goofy blue gym uniform. I hated it! How times have changed!

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