Obesity in North America among children is an epidemic and it’s not surprising.

When we take care of ourselves, we are able to be better parents to our children because we are healthier and less stressed.

The loss of a beloved pet is often the first time a child has experienced the death of a close family member. Depending on the age of your child, parents can take some steps before hand to prepare the child for the death of a pet.

Calgary’s ability to host 50 below wind-chill weather can be very dangerous, especially for young children. Avoiding winter-related health problems such as frostbite, pneumonia and hypothermia play a vital role in Calgary living.