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Making Music Builds Brain Power in Kids

Many parents in the Calgary area naturally turn to sports as the first option when lining up after-school activities for their children. However, always putting the arts on the backburner may be a mistake, especially for children that are in the early years of preschool through elementary. Music instruction, in particular, is something that parents may want to explore a bit more. Even if a child is not musically inclined, many benefits are gained from a brief introduction to the fundamentals of either voice training or learning to play a simple musical instrument.


Decisions, Decisions: Six Tips to Nurture a Confident Decision Maker

As a parent, you’ve probably heard the mantra: To help your child feel a sense of control and better manage meltdowns, offer two choices you can both live with. But, what do you do if even two choices become an agonizing struggle as your child painstakingly worries over seemingly simple decisions?


Resilience-Building 101 - Help Children Respond to Stress Better

Ever struggled with a season of anxiety? You are not alone. Managing fear and stress in today’s fast-paced culture of divorce, crime, financial and natural disasters, and violence is relevant to every single one of us. In a perfect world, as parents we would cope perfectly and confidently raise our kids to feel both competent and equipped to handle the highs and lows life brings. Since we all fall short, we need to be intentional in fostering resiliency so that our children may weather storms and face challenges with courage.


Six Annoying Things Your Children do that are Actually Good for Them

Kids test parents’ patience all the time. They whine, bargain, cry, mope and dawdle. They yell and scream and make themselves the centre of attention. Sometimes they dig their heels in and simply refuse to budge. While we may wish our kids would be compliant, cooperative and sunny in temperament, the reality is that they are doing exactly what they’re supposed to be doing. They are learning how to manage their emotions, whether it’s sadness, anger or fear. Kids do this by expressing themselves in the moment. Unlike adults, most young children don’t hold in what they are feeling. They release pent-up emotions right when they feel them, if we let them, and then they move on!


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