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Parent Connection

Seeking Support

When it comes to seeking the support of a child psychologist, there can be many different driving forces for families. Because of the complex and dynamic nature of children’s development, however, it can be challenging for some parents to identify when it may be time to seek help and contact a psychologist. Although there will always be variability in when parents choose to obtain psychological services for their children, the following points aim to offer parents guidance about some (though not all!) instances in which a child psychologist may be able to offer support.

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How to “Master” the Transition to Parenthood

Becoming new parents is a joyous experience, but it can be a very stressful one as well. Even if you and your partner have countless conversations in anticipation of baby’s arrival, you may never be fully prepared and there will be bumps along the way. These bumps are normal. But according to Dr. John Gottman, how you handle them could make the difference between being a “master” couple of the transition, or a “disaster” couple.

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Networking 101 for Moms

Whether you are a newly-minted mom, new to your community, or feeling isolated for another reason, you may wonder how to connect with other moms. Parenting in isolation without moral support is lonely and emotionally debilitating. One of the most important ways to take care of yourself (and by extension, your family) is to maintain a thriving social network that provides a healthy dose of physical, mental, and emotional support.

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Becoming a Parent - Caring for Yourself and Your Relationships

Did you know that you’ve actually been a parent since you first found out you were having a baby? It may feel more real now that your baby has arrived. Even with the best preparation, the reality of caring for your baby can feel overwhelming. Parenting brings changes to your relationships as you take on your new role. There may be challenges with sharing parenting responsibilities, learning different ways of parenting and agreeing on what’s right for your baby. Communicating your parenting decisions to family members, friends and other supports is important.

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