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Parent Connection

Desperately Seeking Date Night

Like a lot of married couples, my husband and I rarely get to enjoy a date night. Busy work schedules, family obligations, and - let’s face it - sometimes sheer exhaustion prevent us from making quality couple time a priority. But according to a recent study conducted by The National Marriage Project, today’s parents are foregoing date night at our own peril. Researchers at The University of Virginia determined that couples who go out together at least once a week are three times more likely to report being ‘very happy’ in their relationships, they are less likely to get divorced, and they make better parents, too.

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Creating Your Lifeline

You often hear the phrase, ‘Terrible Twos’ once your child enters toddlerhood. Friends joke about their kid’s latest tantrum, and family assures you it is ‘just a phase.’ But what do you do if your child’s ‘Terrible Twos’ never go away? Sure, kids like to test a parent’s boundaries, but it can be extremely frustrating for those families who have a child who is defiant most of the time and cannot seem to find a discipline method that really works.

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A Step-By-Step Process on the Right Way to Practice Deep Breathing

How many times have you been told to ‘just breathe’? How many times have you told your child to ‘just breathe’? ‘Just breathe’ is a common phrase used in our society when we feel the person we are with needs to calm down. For those of us who have participated in yoga or meditation, we have learned how to breathe deeply and know the benefits of deep breathing. But for those who have not experienced deep breathing, it can be a very frustrating phrase to hear.

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Eight Persistent Parenting Myths

There are always some common parenting myths that seem to pop up as questions in my classes of teaching parenting over the last twenty years. I am constantly amazed at how widespread these myths are across North America and Europe. There is no research to support these myths, but they tend to persist as advice gets passed down from generation to generation. 

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