Parenting

Social & Emotional

Seeking Support

When it comes to seeking the support of a child psychologist, there can be many different driving forces for families. Because of the complex and dynamic nature of children’s development, however, it can be challenging for some parents to identify when it may be time to seek help and contact a psychologist. Although there will always be variability in when parents choose to obtain psychological services for their children, the following points aim to offer parents guidance about some (though not all!) instances in which a child psychologist may be able to offer support.

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Helping Your Child Build Friendships

How many organized after-school activities are necessary and healthy for your kids? It is definitely important to encourage extracurricular activities. Too much downtime is inevitably spent watching television, playing on a mobile or a tablet and bickering with siblings. In addition, it is important for kids to learn how to balance mandatory activities like homework, household chores and tooth brushing with their fun, elective activities. For many kids, building friendships comes as naturally as breathing in air or waking up in the morning.
For others, the process is filled with land mines of fear, anxiety, and discouragement. Experts agree that friendship-building is a skill that can be learned. 

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Simple Ways to Improve Your Praise

As human beings, we are often predisposed to pay increased attention when situations are not unfolding as we had hoped, rather than noticing when they are. Within the parenting space, this frequently translates into acknowledging and addressing children’s negative behaviors rather than offering feedback and praise when children are making positive choices. Unfortunately, when parents focus exclusively on addressing negative behaviors, this pattern can undermine the quality of the parent-child relationship while communicating to children that it is their missteps, rather than their successes, that warrant the attention of people in their lives.

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Quiet Time: Relaxing Intense Kids

How can you tell if your child needs relaxation? If your offspring’s behavior is driving you nuts, it may be time to work on relaxation. Kids who are tightly wound up can be exhausting; they might chronically overreact, demand constant attention or seem like they are annoying you on purpose. Really, they might be overwhelmed and may need help to get grounded.

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