Social & Emotional

Kids Get Stressed During the Holidays, Too

The holidays are stressful for parents-the shopping, wrapping and entertaining guarantees that we're exhausted by the time it's over. But, guess what, the holidays are also stressful for your child.


Anger Management - Helping Kids Cool Down

Simmering, seething, white-hot anger. We’ve all felt anger, and our children experience it too. Angry emotions are a normal part of life, and by themselves, they aren’t a cause for concern. But acting out of anger - which can include harming people or property - is a different story, and it’s becoming more common. From a hitting toddler to a temperamental teen, here’s how to help kids keep their cool.


Beyond Burnout and Bickering

School, sports, after-school activities, birthday parties and social commitments - all of these things compete for your child’s energy and attention on a daily basis. And now that kids are hopping on social media at increasingly younger ages, the pressure to participate can become fierce early on. All those images of friends playing sports, hanging out at a pool party or posing together in a gleeful gaggle may cause your child to feel like their schedule doesn’t quite measure up.


Teens Click with Their Cliques - Understanding an Adolescent Phenomenon

One of my sweetest parenting experiences was a one-time unique participation in my teenage daughter’s clique. We mothers of this group of adolescent girlfriends planned a surprise dinner out for our girls at a restaurant where we ate and celebrated our daughters. After dessert, we presented them with blue T-shirts that read, “I Survived Dinner With My Mother.” On that special night, it was fun to again feel like part of a clique, and it brought back sweet memories of belonging to a special group of friends ‘in my day.’


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