Parents Only! The Rest, Relaxation and Getaway Guide

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Written by Calgary's Child

Balancing out life’s stresses helps parents maintain a healthful, positive outlook on life and family. In fact, study after study shows that to continue to parent effectively, parents must take time for themselves. So our guide is chock-full of ideas to help make your parenting journey a more rewarding one.

Photo: PhotoXpress.com

Click here to view these advertiser's display ads and read the Digital edition of our Parents Only Guide in the 2012 Nov-Dec issue.

|Escapes, Excursions, Entertainment & Rejuvenation|Fitness, Nutrition, Recreation & Adult Classes|Mealtime Solutions|Services & Retail Therapy|

ESCAPES, EXCURSIONS, ENTERTAINMENT & REJUVENATION

CALGARY PHILHARMONIC ORCHESTRA

205 - 8 Avenue SE
Phone: 403-571-0849
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Website: www.cpo-live.com
The Calgary Philharmonic Orchestra has been a cornerstone of Calgary’s multi-faceted arts community since 1955, and is one of North America’s finest and most versatile live music ensembles. A repertoire that is extensive and broad in scope consistently attracts acclaimed guest artists and conductors. From classical giants to rock and roll hits and family favorites, the CPO offers an average of 80 concerts per Season designed to fit all musical tastes! (Please see our display ad on page 45)

DELTA LODGE AT KANANASKIS

1 Centennial Drive, Kananaskis Village, AB, T0L 2H0
Contact: Eric Bishop
Phone: 403-591-6257
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Website: www.deltalodgeatkananaskis.com
Delta Lodge at Kananaskis. Phone: 1-866-432-4322. Nestled in the majestic Canadian Rockies, the Delta Lodge at Kananaskis offers a combination of world-class, year-round activities that the whole family will enjoy with distinguished comfort and hospitality. The setting and facilities also allow for a mixture of business and leisure. Located one hour from Calgary. “Live the adventure” at Alberta’s Mountain Lodge and Spa. (Please see our display ad on page 36)

HERITAGE PARK HISTORICAL VILLAGE

1900 Heritage Drive SW
Phone: 403-268-8500
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Website: www.heritagepark.ca
Discover the ‘adult-side’ of the Park by taking a Big Rock Brewing course, discover the art of spinning or learn to drive a team of heavy horses with Back to the Barn. Escape for an evening out on a Captain’s Cruise or enjoy a casually elegant, uniquely Canadian meal at the Selkirk Grille. Check our website event listings for all of our great adult courses and outings. (Please see our display ad on page 35)

FITNESS, NUTRITION, RECREATION & ADULT CLASSES

THE CALGARY ZOO

Phone: 403-232-9300
Website: www.calgaryzoo.com
Silly adults, the zoo isn’t just for kids! Broaden your horizons with one of our Adult Specific Programs. Enjoy Drawing and Photography Workshops, Gardening Programs, ‘Adults Only’ Behind the Scenes, Christmas Crafts Workshops or simply come for a fantastic Sunday Brunch! For more information, visit www.calgaryzoo.com. (Please see our display ad on page 37)

CARDEL PLACE

Phone: 403-532-1013
Website: www.cardelplace.com
Active programs for both parents and children. Adult fitness programs are designed to help you get the most from your time and budget. The opportunities for you and your family to get active are endless. For all course listings, visit www.cardelplace.com. (Please see our display ad on page 79)

DREAMWORKS WELLNESS STUDIO

Coventry Hills NE
Contact: Jennifer
Phone: 403-801-2882
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Website (online bookings): www.dreamworkswellnessstudio.com
Dreamworks Wellness Studio, a home-based business in Coventry Hills NE, offers The Ultimate Inch Loss System (Eurowave Pro) and Massage Services (8 different types). Eurowave helps strengthen and tone muscles; helps you lose inches. The 18-minute session is completely effortless, and is equivalent to 200 perfect sit-ups. You can lose up to 1 to 3 inches in first treatment and after 10 sessions, down a full dress size. Bookings done online or through email. (Please see our display ad on page 82)

FREE HOUSE DANCE PLUS LTD.

2020, 12 Avenue NW
Contact: Tracey, Jaime, Katie or Kathie
Phone: 403-282-0555
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Website: www.freehousedance.com
Step into something new at Free House Dance! A talented assembly of dedicated professionals giving quality instruction to students of all levels and abilities, ages three to adult, with special ‘Boys Only’ classes. Ballet, Jazz, Tap, Modern, Lyrical, Musical Theatre, Hiphop, Breakdance, Irish, Highland, African, Flamenco, Bellydance, Indo-Jazz (Bollywood), Ballroom, Latin Styles, Hula-hooping, Drumming (djembe), Zumba, Yoga Fusion, Stretch & Release, Pilates and Flex & Tone. (Please see our display ad on page 82)

CHERYL PEDDIE’S ART CLASSES & WINE & CHEESE ART WORKSHOPS

Contact: Cheryl Peddie
Phone: 403-270-9755
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Website: www.cherylpeddie.ca
Gather the girls together and get creative! Wine & Cheese Art Workshops are designed for beginning adult students in acrylic and oil. Unwind over a beverage and light snacks, and enjoy a relaxed environment while exploring your creative side. Bring your own acrylic, oil or watercolor painting supplies and photos for inspiration. Weekly daytime classes also available –  Contact Cheryl for dates and information. (Please see our display ad on page 72)

TALISMAN CENTRE

2225 Macleod Trail South
Phone: 403-233-8393

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Website: www.talismancentre.com
The possibilities are endless at Talisman Centre. Experience our popular Group Fitness classes, swim some laps in one of our Olympic-sized pools or get strong in the Fitness Centre. Be sure to enjoy a relaxing steam or a soak in the hot tub before getting back to your day. Plus, your child can enjoy expert care with our professional Child Care Services Team while you work toward reaching your fitness goals. (Please see our display ad on page 80)

TOPS – TAKE OFF POUNDS SENSIBLY

Box 9, Site 2, RR 2, Cochrane, AB, T4C 1A2
Contact: Sandra Seidlitz, Regional Director
Phone: 403-923-4662
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Website: www.tops.org
TOPS (Take Off Pounds Sensibly) is a non-profit weight support group. TOPS advocate a basic exchange menu plan and moderate exercise for losing weight and maintaining it. You may visit a meeting free of charge. TOPS will help you create a new lifestyle for weight loss. Local contact: Coordinator Elaine Sinotte; phone 403-274-7554. (Please see our display ad on page 82)

MEALTIME SOLUTIONS

BOSTON PIZZA

Calgary, Strathmore, Cochrane and Okotoks
Website: www.bostonpizza.com
Boston Pizza offers more than 100 menu items including gourmet pastas, ribs, sandwiches, salads, delicious appetizers and mouth-watering desserts. Join us for lunch, dinner or a late-night snack. Boston Pizza is open late seven days a week. (Please see our display ad on page 78)

DASHING DISHES

Phone: 403-471-1395
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Website: www.dashingdishes.com/calgary
Dashing Dishes solves your mealtime dilemma. We do the planning, shopping, chopping and cleanup. In an hour, assemble a variety of meals to satisfy any family. Short on time? We can assemble meals for you! Menu items are family-friendly and change monthly so you’ll never get bored. Register online to attend a session near you and leave with a cooler full of delicious, healthy meals. (Please see our display ad on page 82)

MONTANA’S COOKHOUSE

Various locations
Website: www.montanas.ca
At Montana’s Cookhouse, we’re all about big food and big fun. We are grill masters who respect the power of the open flame – we love our meat grilled to perfection and served sauced up! We are proud to serve mouth-watering hickory smoked ribs, fresh never frozen AAA steaks and a variety of other delicious and fun-to-eat favorites. We know our servers bring much more than food to the table. We believe in laughing often, especially at ourselves. So come in, relax and enjoy a little escape from your busy day-to-day life. (Please see our display ad on page 75)

SERVICES & RETAIL THERAPY

DEERFOOT MALL

901, 64 Avenue Northeast
Phone: 403-274-7024
Website: www.deerfootmall.com
Deerfoot Mall offers a solid selection of quality brand-name, value retailers. From head to toe... from food to service... for him, her and them... Deerfoot Mall has all the brands you like at the prices you love. (Please see our display ad on page 34)

MARKET MALL

3625 Shaganappi Trail NW
Phone: 403-288-5466

Website: www.marketmall.ca
With over 200 stores and one of Calgary’s best time-out places – “Kids at Play,” Market Mall offers services and amenities for the entire family to enjoy. In fact, Market Mall has been voted the top Shopping Centre in Calgary for the 2009, 2010 and 2011 Readers’ Choice Awards. So enjoy the shopping and experience of Market Mall. (Please see our display ad on page 38)

MARLBOROUGH MALL

515 Marlborough Way NE
Phone: 403-272-9233
Website: www.marlboroughmall.com
Marlborough Mall is a community-based shopping centre where our shoppers feel at home in a fun and family-focused environment. Shopping is fun for the whole family at Marlborough Mall, where parents can find what they are looking for and kids can have fun in the indoor play park. (Please see our display ad on page 42)

NORTHLAND VILLAGE

5111 Northland Drive NW
Phone: 403-247-1393
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Website: www.northlandvillagemall.ca
Northland Village is home to all your Christmas essentials, including yummy treats, a jolly fat man and lots of holiday cheer. Consider a Northland Village gift card for the essential people on your list this season. We cater to the busy mom-on-the-go, the self-proclaimed techie, the domestic goddess and even the dweller of the manly man-cave. Whoever you are, whatever you need, you’ll find all your essentials here. (Please see our display ad on page 44)

SOUTHCENTRE MALL

Corner of Macleod & Anderson SE
Phone: 403-271-7670
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Website: www.southcentremall.com

WELCOME WAGON

Phone: 1-866-627-6070
Website: www.welcomewagon.ca
The only national, Canadian-owned, free greeting service for families experiencing a lifestyle change. Greeting people who are undergoing lifestyle changes with a friendly visit including moving to a new neighborhood, planning a wedding, expecting a baby, a new executive, manager or professional.


This listing is provided for your reference only. Please research carefully and choose the company that meets your family’s needs best.