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School Age

School Anxiety - Take the Nerves Out of Back to School

Back-to-school is my favorite time of the year; the air is crisp and there is promise of a new start. I always feel like September is the real ‘New Year.’ Most children see September as a fresh start - a chance to start over and fix past mistakes. However, with that hope of a fresh new start comes a lot of pressure. Children begin to focus on their social groups: ‘Will these new kids like me?’ ‘Has the summer changed my friends and now they won’t want to hang out with me?’

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Transitioning Back to School - From the Calgary Police Service

It’s that time of year again: back-to-school time. This season is hectic and with all of the added stress, safety can be easily overlooked. As you start to transition your children back to their school routines, there are a couple of important discussions you should have with them. During this period of change, your kids will likely be faced with many new challenges, difficult situations, and potentially some new issues they have never experienced before.

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Summer Routines to Prevent the Summer Slide

Let me guess, your kids are going to be around for at least part of the summer? Maybe they are going to an overnight camp or a day camp or attending a workshop or summer school here and there. But for some of the summer, they will be home with no structured activities. Yikes! Your first instinct might be to give them the summer off, but be careful. They may be tired from being busy all school year but kids recover quickly. Within 48 hours of the start of summer break for the kids, you will be wondering what the heck you were thinking if you let them clear their summer schedules.

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From Pool Time to School Time: Easing the Back-to-School Transition

As kids pack up their new backpacks, sharpen
 their pencils, and try on their new Fall clothes, most start to get excited about the first day of school. While the beginning of the school year is an exciting time and represents a new start, some kids may feel anxious about the unknown; a new teacher, new classmates, or a new school can cause a lot of stress and anxiety for them. But by using some of these simple strategies, you can help better prepare your kids for their first day of school and ease their concerns. 

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