PCA 2020

Support & Services

Ask a School Psychologist: Get Smart - Study Strategies

It is Spring and your child (or youth) has tests (e.g. Provincial Achievement Tests, year-end tests) in June that they will need to study for. Ideally, your child has consistently learned new academic skills throughout the year by balancing homework with social activities, exercise and plenty of sleep.

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Stress-Busting Tips for Children

Stress is a subject typically thought of for adults; however, children too can become stressed about the important things in their lives. According to a KidsHealth® KidsPoll, 36 per cent of children listed grades, school and homework as the lead causes of stress in their lives. Without coping strategies to healthily manage stress and anxiety, children can easily become overwhelmed.

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Is Your Child Organizationally Challenged?

Parents often voice frustrations about their children’s (lack of) organizational skills. They cite examples of lost clothing, messy bedrooms and forgotten homework assignments. I generally become involved when poor/ineffective organizational skills are impacting success at school. When I meet with parents, I explain that it is never too late (or early) to focus on developing their child’s organizational skills.

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Getting the Right Help

This is often the time of year when parents seek help for a struggling child because by this time, teachers and parents are becoming aware of a child's academic, social and emotional struggles. It is important to seek help promptly in order to avoid a child falling even further behind in the challenging area.

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