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Stay Grounded! It's Tummy Time

Babies need to spend enough time on their tummies when they’re awake to develop appropriately. To reduce the risk of SIDS and suffocation, you know the mantra: Place babies to sleep on their backs (unless your pediatrician advises otherwise) at naptime and night time in a crib that meets the latest safety standards.

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Learn to Read Your Baby’s Tired Signs

A  good way to encourage healthy sleep is to get to know your baby’s sleepy signals, and put her down to sleep as soon as she seems tired. A baby cannot put herself to sleep, nor can she understand her own sleepy signs, so she’s counting on you. A baby who is encouraged to stay awake when her body is craving sleep is typically an unhappy, fussy baby. Over time, the pattern develops into sleep deprivation, which further complicates and interferes with your baby’s developing sleep maturity.

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Moving From a Crib to a Bed

When your child moves from crib to bed, it’s a milestone in his life as well as yours. There is no precise time for making this move, though typically it’s between the first and third birthday. The key to success is to be patient and allow your child time to adjust to the change. Why move a child from crib to bed?

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Baby Steps – Newborn Care Guide

Many mothers envision a blissful experience when they bring their new baby home, but in reality the first weeks are often the busiest and most stressful. “Most new parents are overwhelmed by the amount of time they spend caring for their newborn,” says Linda Goldberg, a registered nurse/lactation consultant. “The idealized vision of sitting in a rocking chair, cradling your newborn, with your hair and makeup freshly applied quickly evaporates once you are home. The first few weeks are spent recuperating from birth and just getting to know your new baby.”

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