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Sports & Fitness

Sports for all Sorts: Team vs. Individual

Youth sports offer a host of emotional and physical benefits, from helping kids stay active to building self-esteem and learning to work with others. But knowing which sport is best for your child often depends on your youngster’s personality, as well as the time and money you’re willing to invest in a particular activity. 

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Teaching Good Sportsmanship

As summer approaches, tweens and teens with growing independence tend to spend more time on the field or in the pool being active in sports. Participating in team sports is an excellent way for youth to develop new skills, become good team players, and build new relationships with others. Youth have a strong and normal need to experience a sense of belonging with their peers, and team sports provides this kind of experience. 

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The $120 Swim Lesson

Should you push children to go to lessons they hate or let them drop out?

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When Kids Reject Sports

Team sports are a great way to keep kids active, but not all kids enjoy playing them. When kids avoid team sports, parents look for other ways their children can continue to be healthy and active. How can you get your kids moving when they aren’t part of a sports team? 

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