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Mental Health

Driven to Distraction Diagnosing ADD

The diagnosis of ADD (attention deficit disorder), or its more severe cousin ADHD (attention deficit hyperactivity disorder), has become a controversial one. Attaching a diagnosis to a set of symptoms usually helps to solve the problem by suggesting a method of treatment. Once it is discovered, for example, that a child has pneumonia, the proper antibiotics can be prescribed and the illness is usually cured. Pneumonia has a relatively clear set of symptoms that suggest the disease, and the suggestion can be confirmed using laboratory tests. ADD is not like this.

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Driven to Distraction? Seven Nutritional Keys to Manage ADHD

50 years ago, a classroom averaged one hyperactive child. Today, there are at least five to six hyperactive children per classroom. Our food has also changed more in the last 50 years than in the 500 years prior. Perhaps it’s simply a coincidence? I don’t think it’s an accident.

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Getting Back to Normal After a Disaster

Hurricanes, tornadoes, fires, floods and earthquakes are often the most destructive events that a person can experience in a lifetime. These types of storms are also among the most expensive disasters to recover from financially because of being out of work or not having enough insurance coverage to replace what the storm destroyed. It may take months to perhaps even a year for everyone to feel that things are back to "normal".

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How to Beat the Winter Blues

During the cold, dark days of winter, you may feel sad and slowed down. Psychiatrist Norman Rosenthal, MD, author of Winter Blues, estimates 6 per cent of adults experience a debilitating depression called Seasonal Affective Disorder (SAD). Another 16 per cent experience milder winter blues.

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