PCA 2020

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Are our kids overdoing it?

Provided by Parenting Power

In a recent article, Dr. Tim Elmore shared insights about the rise in anxiety, depression and panic attacks in teens today. He suggests that many teens today live,

“Sedentary lifestyles: there are hundreds of hormones, enzymes, proteins, and chemical reactions happening while the body is physically active. It enables them to be mentally fit and emotionally stable.When kids are sedentary, these hormones are unable to do their work. In short, we are made to move—and we naturally struggle when sedentary.

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