image and article by Andrea Holwegner, Health Stand Nutritional Consulting Inc.
Finding healthy lunch ideas for kids isn’t always easy. As many parents and childcare providers are back to packing lunches for kids, this year during COVID-19 we have some additional challenges to contend with.
Most schools have banned the use of microwaves to reduce the number of touch points which further reduced some of the kid-friendly options for simple healthy lunch ideas. With cold and flu season just around the corner you might also be trying to figure out the best options for optimizing immune function. Since nutrition is also a key factor in helping kids learn, grow and stay healthy for life, here are some ideas:
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