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Parent Connection

Life Planning

“I don’t care. You decide.” How many times in life have you handed off a decision to someone else? Where to go on date night, what toppings for pizza, which show to watch with popcorn? A decision must be made! But the choice itself? These are low stakes decisions. “I don’t care. You decide.”

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Coping with Role Reversal

When Lisa, age 57, first noticed that her mother seemed confused, she assumed it was typical behavior from an 80-year-old. She continued to take it in stride when her mother tried to make a phone call using the TV remote. Lisa became somewhat concerned when her mother started sautéing onions in a pan and then walked outside to get the mail, forgetting the stove was on. When her mother began seeing her long-dead mother in bed with her, Lisa realized there was more to the picture than normal aging. She knew her mother required full-time care.

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How Mindfulness Helps Kids Manage Stress

When kids are stressed, they ruminate about past problems and worry about future what-ifs.

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How to Build Your Village

Feeling like you are the only person who is awake in the world as you pace the floor all night with a sick baby in your arms? Hiding in your dark pantry to cry alone after yelling at your kids because they’ve been bickering at each other for hours? Feeling completely defeated and inadequate because your toddler violently refuses to eat every meal you’ve put in front of them? Wondering if you are the only one who has to repeat themselves 3,457 times to get your teenager to complete one simple task?

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