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Parent Connection

Networking 101 for Moms

Whether you are a newly-minted mom, new to your community, or feeling isolated for another reason, you may wonder how to connect with other moms. Parenting in isolation without moral support is lonely and emotionally debilitating. One of the most important ways to take care of yourself (and by extension, your family) is to maintain a thriving social network that provides a healthy dose of physical, mental, and emotional support.

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How to “Master” the Transition to Parenthood

Becoming new parents is a joyous experience, but it can be a very stressful one as well. Even if you and your partner have countless conversations in anticipation of baby’s arrival, you may never be fully prepared and there will be bumps along the way. These bumps are normal. But according to Dr. John Gottman, how you handle them could make the difference between being a “master” couple of the transition, or a “disaster” couple.

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Send in the Reinforcements - How to Care for the Caregiver

Honor the caregivers you know, whether they are a family member, friend, neighbor, or co-worker. By showing them your support, you are taking away a bit of their burden, sadness, guilt or pain, if only for a moment. Not sure how you can help? Check out these 12 suggestions.

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You Don't Have to be Like Your Parents!

Do you come from a “dysfunctional family”? Is your ACE (Adverse Childhood Experiences) score so high that you worry about doing the same to your kids? Can parenting habits change in one generation? Yes, you can change your stars! 

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