Eating meals together at home is important for families, but don’t underestimate the importance of the meal you send to school with your child each day. In the same way that it is important to sit down and break bread with our family, kids sit down at school and do the same with peers of their choosing.
It’s easy to get in a rut with the same old milk and cereal, morning after morning, five days a week for an entire school year. If you’ve got a bit of extra time, why not break the cycle? Keep these special recipes in your pocket for when your family needs to step out of the usual routine.
Summer picnics are supposed to be fun and relaxing, right? Tossing the football, lazy afternoons, juicy summer reads, children frolicking. To me, the idea of frying up a batch of chicken and making potato salad sounds anything but fun and relaxing. Who wants to be in the kitchen on a hot summer day attached to a frying pan getting greasy? Not I, Popeye! Picnics also tend to be a bit more impromptu, so I’ve developed three great picnic recipes using one roasted chicken that are make-ahead, easily transportable or enjoyable in your own back yard, delicious - and these salads hold for days. So bring on that cold-cooked chicken!
We usually think about taking our whole body on vacation, but why not just take one body part: Your taste buds! Calgary and surrounding areas offer an abundance of opportunities to try new and unique meals, visit farms to learn about how food is grown, taste freshly picked produce from farmers' markets and take a step back into the past to learn about how our ancestors prepared food before the advent of electricity. It only takes a few hours in a day to expand your knowledge and palate. You can find gardens, festivals, historical sites and classes within the city and most farms and farmers’markets are a close drive. Not only is a food-cation easy to fit in time wise, they are a bit easier on the wallet.
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