The snow is slowly melting and spring is right around the corner. It’s about this time of year that most of us start thinking about how we can get our children outside more, how we can get them away from the television after school and how we can show them that playing outdoors is fun! Children who play outside tend to be happier, healthier, more secure and better-rounded in general. They get much-needed exercise and extra levels of vitamin D to top it off. Plus, they’ll sleep better at night. What’s not to like about all of that? Plus, they’ll sleep better at night. What’s not to like about all of that?
Spring has almost sprung, and it’s time to start looking forward to the warm weather ahead! This article features all things family fun, getting handy around the house and some sweet Easter projects. Read on, and then start the fun!
With the most wonderful time of the year and New Year's coming quickly, there are many events going on to get you and your family revved up this Holiday Season.
Olympic Plaza
This year, the City of Calgary is teaming up with CityTV to host the annual New Year's Eve celebration at Olympic Plaza. There will be loads of free entertainment for all ages, live music performances and a guaranteed good time for the whole family.
Winter can be a dreary time of year, promoting indoor, sedentary activity. This is the main reason that kids and adults tend to gain weight during these months. Winter is also sometimes associated with feelings of sadness or depression, which may be alleviated by sunlight and enough physical activity. Therefore, despite the challenges of cold, wet weather, winter is the perfect time to encourage your kids to try outdoor activities like ice-skating, skiing, snow-boarding, sledding or snow-shoeing, to keep them active and energized through even the coldest days.
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