Congratulations, you’re pregnant! Get ready for all the beautiful moments, cuddles, tiny toes and giggles! But also many ups and downs, surprise changes and adjustments. Pregnancy is a time of excitement and joy for many parents-to-be, but it can also come with some unexpected and potentially uncomfortable side effects, including increased risk of gingivitis.
Gingivitis is a common and mild form of gum disease involving inflammation and irritation of the gums. While gingivitis can occur at any time, pregnancy might make you particularly susceptible due to hormonal changes that can make the gums more sensitive and prone to infection.
How does gingivitis in pregnancy happen, you ask?
During pregnancy, the body undergoes a surge in hormones, particularly progesterone, which can increase blood flow to the gums and cause them to swell and become more susceptible to harboring bacteria. This can lead to gingivitis, which is characterized by red, swollen, and tender gums that may bleed when brushed or flossed. If left untreated, gingivitis can progress to a more serious form of gum disease called periodontitis, which can ultimately lead to tooth loss.
In addition to hormonal changes, pregnancy may lead to more gingivitis due to changes in eating habits and oral hygiene routine. Pregnancy cravings for sugary or carbohydrate-rich foods can increase the risk of plaque buildup and tooth decay. In addition, morning sickness or heightened sensitivity to certain flavors or textures can make it difficult to maintain good oral hygiene habits and a well-balanced diet.
What can you do to prevent gingivitis?
To help prevent and manage gingivitis during pregnancy, it is important to maintain a regular oral hygiene routine. This includes brushing and flossing at least twice a day, using a soft-bristled toothbrush, and attending regular dental check-ups. It is also important to eat a balanced diet that is rich in vitamins and minerals, and to avoid sugary or acidic foods and beverages that can contribute to tooth decay and gum inflammation. Some days, this may feel like a tall ask, but do your best!
If you are pregnant and experiencing symptoms of gingivitis, such as swollen or bleeding gums, it is important to speak with your dentist or obstetrician – we’re here to help! We can provide guidance on how to treat and manage gingivitis during pregnancy, and may recommend additional cleanings or treatments to help keep your gums healthy.
In conclusion, gingivitis is a common issue experienced in pregnancy due to hormonal changes and other factors. Good oral hygiene practices and seeking professional care when needed can help prevent and manage gingivitis to ensure a healthy smile for yourself and your baby. In the end, prevention is better than damage control, so take a moment to take care of yourself and give yourself grace!
Dr. Safina Kurji is a dedicated dentist and loving mother of two energetic children under two years old. Despite the chaos of motherhood, Dr. Safina is passionate about providing health and wellness tips to other busy new moms. As a dentist, she understands the importance of maintaining good oral health and overall well-being, especially during the early years of parenting. Dr. Safina enjoys sharing practical advice and strategies to help fellow moms navigate the challenges of juggling childcare, work, and self-care. For additional information, visit myUDdental.com.
See our related articles:
Calgary’s Child Magazine © 2024 Calgary’s Child
