My 12-year-old daughter came home from school and announced that she was the only one staying home for spring break this year. She went on to tell me how bored she would be, how lucky her friends were and how she would be stuck at home doing nothing. Poor girl! Contrary to what your tweens and teens think, not everyone goes on a spring break vacation. Finances, parent’s vacation time and recent holiday travel are some of the reasons that a second vacation is not possible.
Every emotion you experience has a purpose, and although it may seem at times that emotions interfere with your thinking, they actually contribute significantly to your intelligence and your ability to navigate through your life. An emotion will provide you with information, direct your attention, motivate your behavior, protect you and help you to reach your goals. And knowing how to interpret them is essential to your psychological well-being.
Most of us can relate to the frustrations of a teenager who receives a gift that doesn’t fit their style. When I was 14, my aunt bought me a dictionary for Christmas. I am sure I did my best to look happy and act thankful, but it was not the gift I was hoping for. In fact, the next day, the dictionary was shoved in the bottom drawer of my desk where it remained untouched for a long time.
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