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All Ages

Helping Your Child Build Friendships

How many organized after-school activities are necessary and healthy for your kids? It is definitely important to encourage extracurricular activities. Too much downtime is inevitably spent watching television, playing on a mobile or a tablet and bickering with siblings. In addition, it is important for kids to learn how to balance mandatory activities like homework, household chores and tooth brushing with their fun, elective activities. For many kids, building friendships comes as naturally as breathing in air or waking up in the morning.
For others, the process is filled with land mines of fear, anxiety, and discouragement. Experts agree that friendship-building is a skill that can be learned. 

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The Daily Debrief: Tips on Talking with Your Kids about Their School Day

As children rise early, don their backpacks, and return to school, many parents will spend
their days eagerly awaiting the opportunity to reconnect with their kids and hear all of the details about what they learned and experienced during their hours away from home. Too often, though, parental queries about their children’s school day are met with brief, non-descript responses: “We didn’t really do anything”; “I don’t remember”; “It was fine”; leaving parents feeling very much on the outside, struggling to peer in. 

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Helping Kids Cool Down

Everyone has to deal with feelings of anger and frustration. While these feelings are normal, it is important to teach kids how to appropriately deal with them. Parents and kids can work as a team to come up with strategies to handle anger and frustration. Working together to prepare a plan in advance will help your child learn how to calm down and discuss why these feelings occurred. Once your child finds a calm- down technique that works best for them, encourage them to use that strategy whenever they start to feel upset or angry. 

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Talking about Tragedy with Your Kids

Talking to children about scary events can be uncomfortable. There are many ways of handling such conversations that are driven by personal values, parenting style, and your unique relationship with your child. 

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