March and April can be the cruelest of months. The sun shines brilliantly through your windows promising warmer days ahead, but you are met at the door with an icy blast; this is Mother Nature’s way of telling you that even though the calendar says it’s spring, Old Man Winter is not finished playing with you just yet.
Balancing out life’s stresses is essential for maintaining your sanity. To help you maintain the hectic pace of your life, you need to regenerate regularly, not just one day a year. The best and easiest way to regenerate is to find your own special place to relax and remove yourself from the world. Maybe for you that’s a stolen hour in the middle of the day for coffee with friends, some time at a club or spa, reading a great book or simply taking a walk.
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