PCA 2020

Health & Wellness

The Truth About Vaccinations

We all want to give our children every advantage in order to make their lives healthy and successful.  We enroll them in the best schools and programs to give them the best start we can.  Yet, as a family doctor, I often face parents who either refuse or delay vaccinating their children, claiming they are acting in the best interests of the children. 

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Preventing Childhood Obesity

What do your kids do when they come home from school? If they are like the majority of Canadian children today, they grab a sugary, fat-laden snack, then plop themselves down in front of the TV for most of the evening. As a result, we have a growing problem on our hands: Canadian children are getting fat!

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Share Your Bear Program Comforts Young Victims

As a father, it breaks my heart to see children who are adversely affected by crime and misfortune. While no child should be touched by such tragedies, the reality is that some are. That’s why I am proud of the effort our community is making to support and comfort these children.

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Cut The Fat From Your Diet

If confusion and fear about fat have you spinning in the grocery aisles or puzzled when you open your kitchen cupboards to cook supper, here's the lowdown.

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