New Year’s resolutions often fail, and it’s not because people lack willpower. You may be stuck in the same old pattern because you’re overwhelmed by detailed (and conflicting) information about how to lose weight, get fit, save money or get organized.
Don’t let the cold get you down. Get outdoors, have fun and stay fit. Huddled in front of the fire is one way to pass the cold winter days, but Calgary pediatrician Dr. Peter Nieman says keeping active all year round is an important element in combating childhood obesity.
Bad news for parents of school-age kids: the early school years are a prime time for nightmares. For many children, nightmares peak between the ages of five and eight, thanks to an increasingly active imagination, fantasy play and newly acquired social awareness.
My daughter is 11 years old, but still screams in terror at the mere thought of getting a shot or having blood drawn. We adopted her when she was nine years old. She endured years of trauma before becoming a part of our family. In fact, she is diagnosed with post-traumatic stress disorder and needles are a major trigger. Most older kids don't react as strongly as my daughter, but it is very common for children of all ages to be afraid of shots.
Calgary’s Child Magazine © 2024 Calgary’s Child
