Team sports are a great way to keep kids active, but not all kids enjoy playing them. When kids avoid team sports, parents look for other ways their children can continue to be healthy and active. How can you get your kids moving when they aren’t part of a sports team?
Libbey York’s expectations were low when she enrolled her sons Graham, eight, and Lawson, four, in a children’s yoga class last summer thinking they could meet friends and just try something new. But her children’s responses to the yoga classes truly surprised her. “They couldn’t stop talking about all of their new moves and practicing their poses all around the house!” she says.
Fencing, Mixed Martial Arts and swimming - they are not as mainstream as baseball, basketball and soccer, but they may be a good fit for kids who want to participate in sports but shy away from team-focused activities. Here’s more about the benefits and safety of these diverse sports from three instructors who teach kids the same sports they grew up enjoying themselves.
Playing team sports is an important milestone in many children’s lives. Team sports teach discipline, appropriate behavior in winning and losing, the importance of physical exercise, self-confidence and more. Additionally, parents play an important role in the learning curve because kids take cues from their parents on what’s appropriate behavior and what’s not.
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