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Sports & Fitness

Sports for all Sorts: Team vs. Individual

Youth sports offer a host of emotional and physical benefits, from helping kids stay active to building self-esteem and learning to work with others. But knowing which sport is best for your child often depends on your youngster’s personality, as well as the time and money you’re willing to invest in a particular activity. 

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Game On! Finding the Right Sport for Your Little Sport

We all want our kids to be healthy. And part of staying fit is staying active. Sports are a great way to keep kids moving while building their social bonds and building their self-confidence. As a child, if you were outgoing and loved soccer, that may now be your go-to choice for your child, but maybe they are more interested in swimming or tennis. So which sport do you choose for them?

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Teaching Good Sportsmanship

As summer approaches, tweens and teens with growing independence tend to spend more time on the field or in the pool being active in sports. Participating in team sports is an excellent way for youth to develop new skills, become good team players, and build new relationships with others. Youth have a strong and normal need to experience a sense of belonging with their peers, and team sports provides this kind of experience. 

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When Your Guppy Gives Up - When Swim Lessons Don't Go Well

Sometimes swim lessons don’t go as planned. I’ve witnessed this exact situation from time to time in my many years as a swimming instructor. Anything can go wrong: from crying and screaming to refusing 
to participate to ignoring the swim instructor. Maybe your child was excited about swimming lessons before you left the house, but fell apart at some point before
 or during the class. Or maybe your child didn’t want to go at all. For a parent, this situation can be frustrating because you’re spending valuable time and money on lessons with the hope that your child will learn to be safe and confident in the water, and then your child doesn’t even want to participate.

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