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Health & Wellness

Helping Your Teen Recover from a Concussion

Mary Holmgren unexpectedly learned how tough it is for a teen to recover from a concussion. After a headbutt during a wrestling match injured her son Kyle, the high schooler suffered headaches and forgetfulness for weeks. It took a bit of pressure for him to cooperate in his healing.

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How to Talk to Your Child about Drugs

These kinds of conversations are never easy.Likely, neither you nor your child wants to talk about drugs, so it can be hard to know when and how to bring it up. However uncomfortable, it is important you think about the conversation and how you want it to progress before your child is faced with a tough situation. Here are a few tips to help you prepare.

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Talking to Kids about Tragedy

Modern families can’t avoid bad news. Both parents and kids are bombarded with powerful pictures of extreme weather and social violence, and these events can cause overwhelming anxieties. Still, parents need to be ready to talk with kids about scary situations in a sensitive, helpful way. Here’s expert advice on how to do it.

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A Natural Approach to Cough and Cold Season

During the winter months, seasonal illnesses such as coughs and colds become more frequent, especially in kids whose immune systems are still developing. Maintaining good health can help fight germs. Understanding what illness your child may have and properly treating the symptoms are key to faster recovery and preventing health complications.

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