Health professionals all agree that staying fit throughout your pregnancy will have a huge impact on your pregnancy, labour/delivery and recovery. Some of the remarkable benefits of exercising during pregnancy include:
Twice the happiness or twice the nausea? Twice the joy or twice the anxiety? Expecting twins is a very different adventure than expecting only one baby.
There is perhaps no one better than you — a mamma-to-be or a mom of two who knows just how much the body (your’s and baby’s) can change during pregnancy.
New parents have a fierce instinct to protect their new bundle of joy. We know it is not possible to shield your baby from every germ, but sterilization of all bottlefeeding equipment is one way you can protect them from bacteria, viruses and even parasitic infections.
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