Learning neuroscience is certainly not on every parent's agenda. But what if a little insight into your child's brain could defuse at least one tantrum a day? Dr. Dan Siegel and Mary Hartzell, authors of Parenting from the Inside Out, developed a simple demonstration to help parents understand where kids' outbursts come from so we can respond effectively.
Mom, it probably wasn’t too long ago that you were driving down the road listening to Cyndi Lauper belt out the lyrics, “When the working day is done, oh, girls, they wanna have fu-un.” Time has, nonetheless, marched on since then. You’ve probably replaced your side ponytail with a classic bob, and those fingerless lace gloves went the way of a garage sale many moons ago.
Do parents ever really get to relax? If you’re like me, you spend your time running from one commitment to the next, juggling schedules just to keep your head above water, and wondering when your me-time will appear. Parental recreation is an important and necessary part of our lives, and should be scheduled as such.
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