Hurricanes. Wild fires. Mass shootings. The ticking of the doomsday clock… There’s a lot to be anxious about these days, and it’s not just adults who are finding it difficult to cope with the constant barrage of really bad news; kids are also having a hard time. So what can parents do to manage their own anxiety and help their kids deal with the scary news headline of the day? Here are a few tips on living through anxious times as a family.
What parent hasn’t issued a request to their child, only to be met with a blank stare or worse, crickets? With every repeated query, parents spiral further into frustration. It’s discouraging, defeating, and just plain maddening - why can’t kids just listen? Because getting kids to listen isn’t as simple as it seems - and reasons kids might not listen are as varied as kids themselves. Read on for age-by-age guidance on creating better communication with your kids, so you and your kids can feel heard and respected.
No matter how long they have been together, couples need sparks, creativity, and fun in their relationship. As the years pass, they need it even more. Regular meetings are required in order to talk, have fun, and spend time together. We know that friendships survive on shared interests, yet as soon as we partner up with our very best friend, we tend to settle into domestic boredom and let the shared interests slide.
Parenting: the toughest job you never trained for. The pressure we put on ourselves as parents to ‘get it right,’ whatever that means, can leave us bumping up against anxiety at every turn. But allowing our worries to intrude on our parenting can backfire. Researchers at the University of Arizona found kids of over-involved parents had poorer coping skills and a greater sense of entitlement. The good news? We’re better parents when we worry less and let go more. Here are 10 things you can drop from your list of worries.
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