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Quick and Cozy Meals for the Winter Months

Family mealtimes are important times. In fact, families who eat together regularly share healthier and better balanced meals, have children who engage in less risky behaviors and have parents who are more actively involved in the lives of their children.

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Suppertime Solutions - Savoury Slow Cooker Recipes

In my home, Slow Cooker Southwestern Beef Stew has become a family favorite. This ATCO Blue Flame Kitchen recipe is simple to prepare, creates a wonderful aroma as you walk through the front door and includes a tasty combination of flavors and textures. If you have a bread machine, try the Flax and Whole Wheat Bread recipe as well.

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Send a Lunch With a Punch

School’s back! The beginning of a new school year is a good time to start developing good habits regarding school lunches.

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Dining al Fresco - Perfect Picnic Picks

When hopping from park to festival to playground to the Zoo to Heritage Park, Calgary’s child-about-town has plenty of opportunities to dine al fresco.

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